Dr. Alexandra Solomon
HYBRID EVENT -- Cultivating Healthy Relationships For Joy, Peace and a Meaningful Life
Hybrid Event - On Zoom and in person at College of DuPage (COD) at noon and on Zoom at 7 p.m.
The research is clear. Our relationships are the biggest determinant of our overall happiness and sense of meaning. Yet we are rarely taught how to “do” relationships. Best-selling author Dr. Alexandra Solomon comes to GPS with practical suggestions on how to cultivate a more compassionate approach to our relationships with others, as well as our relationship with ourselves.
Join us and gain a deeper awareness of relationship patterns and what’s behind them. Whether it’s concerning a relationship with a partner, a parent-child relationship or our relationship with ourselves, participants will discover insights to repair ruptures and improve communication and connection. Dr. Alexandra will present strategies and skills we can all use to build relationships founded in curiosity, authenticity, and integrity as we endeavor to be our most authentic selves.
Alexandra H. Solomon, PhD, is a licensed clinical psychologist and couples therapist in private practice, and she is on faculty at Northwestern University where she teaches Building Loving and Lasting Relationships: Marriage 101 which has drawn international media attention. She is a consultant to multiple media outlets including the Oprah Winfrey Network, The Atlantic, The New York Times, and NPR. She is the author of three award-winning books including “Loving Bravely: 20 Lessons of Self-Discovery to Help You Get the Love You Want” and “Love Every Day: 365 Relational Self-Awareness Practices to Help Your Relationship Heal, Grow, and Thrive.” She is the host of the podcast, Reimagining Love.