Drew Ramsey, MD

Come learn habits that will yield a more mentally healthy life, and discover an approach to living that takes into consideration the elements of time, choice, genetics, lifestyle, diet, habits, chemistry, movement, rest, and mindset. We can put ourselves on the road to healing anxiety and depression and alleviating stress by taking better care of the modern brain!

The human brain is responsible for thoughts, feelings, and actions. To heal our brains, we must start considering conditions like depression, anxiety, ADHD and addiction more holistically.

What does new evidence tell us about the connection between food, mental health, and mood? In this essential conversation Ramsey will discuss the tenets vital to cultivating mental fitness and provide direct, actionable techniques to improve brain function and emotional health.

Ramsey is a board-certified psychiatrist, psychotherapist, author and mental health advocate. His work and writing have been featured on numerous media outlets. He is the author of the international best-sellers “Eat To Beat Depression and Anxiety,” “The Happiness Diet: A Nutritional Prescription for a Sharp Brain” and “Healing the Modern Brain: Nine Tenets To Build Mental Fitness and Revitalize Your Mind.”

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